4:00 — 5:00 PM
January 8 '20
Panel discussion about "Sleep as a performance booster - Go for Olympia!"
Don't oversleep: Sport and performance through sleep - not only for sporty types!
Panel discussion with neuroscientist Dr. Christian Benedict, the former competitive athlete Susi Erdmann, the "pope down" Dr. Friedrich Metz and Elite Sport Recovery Coach for professional athletes Nick Littlehales.