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Hall 11 Level 0, Foyer Sleep! The Future Forum
3:00 — 3:45 PM
January 9 '19

Redefining Sleep in Elite Sport

Lecture in english

Athletes, players and organisations in world sport continue to face the increasing demands of 24/7 global culture. Some would say a paradiym shift in human expectations since the mid 1990’s. Nick will explore the key techniuques adpoted by these high performance, high achieving individuals in order to sustain more consistent levels of mental and physical recovery.

Subject to changes without notice

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