Sleep in a digital 24/7 non-stop society
Lecture in german
Sleep researcher and psychologist Dr. Hans-Günter Weeß will discuss sleep trackers, sleep apps and other technical devices and the impact of digital media on our sleep. More and more people are using trackers, apps and other technical devices to find good and restful sleep. Dr. Hans-Günter Weeß, sleep researcher and director of the Schlafzentrum at Pfalzklinikum Klingenmünster, will explain whether sleep can be improved by digital means. He will provide an overview of the digital aids on the market, how they work and why he is sceptical.